Barbell - a long bar with weights attached to each end. Requires both hands to pick up

Set - a number of repetitions of a movement, such as an arm curl or a squat. Squatting down and back up is one rep. Doing that 8 times would be one "set"

Amino acid score - a measure of the actual amounts of individual amino acids in a food, or in the diet relative to the need for the amino acid. Does not evaluate whether the protein is digestible

Race walk - A specific, speedy walking technique that must follow rules and is judged (when performed in competitions). An Olympic sport since 1908.

Hypotension - blood pressure below the normal range

MET (Metabolic Equivalent) - Also used to calculate energy use. A resting metabolic rate is 1 Met. Moderate exercise (such as a brisk walk at 3.5-4 mph) uses about 5-6 times the resting metabolic rate, or 5-6 METs.

Glucose Intolerance - a pre-diabetic state in which the blood glucose is higher than normal but not high enough to warrant the diagnosis of diabetes. Can be effectively treated by weight loss

Warning: include($_GET[p]_include_path.php) [function.include]: failed to open stream: No such file or directory in /home/ling2/domains/cardiohealthmastery.com/public_html/php-bin/Find.php on line 2

Warning: include() [function.include]: Failed opening '$_GET[p]_include_path.php' for inclusion (include_path='.:/usr/local/lib/php:/php/includes:/home/lingling/domains/php') in /home/ling2/domains/cardiohealthmastery.com/public_html/php-bin/Find.php on line 2

Warning: require_once(LingBasics.php) [function.require-once]: failed to open stream: No such file or directory in /home/ling2/domains/cardiohealthmastery.com/public_html/php-bin/Find.php on line 3

Fatal error: require_once() [function.require]: Failed opening required 'LingBasics.php' (include_path='.:/usr/local/lib/php:/php/includes:/home/lingling/domains/php') in /home/ling2/domains/cardiohealthmastery.com/public_html/php-bin/Find.php on line 3