FDA (Food & Drug Administration) - It is the US federal agency responsible for the regulation of pharmaceuticals (drugs) and food products

Jog - A slow or very easy run. Often considered an insulting term by serious runners who just call it an easy run.

Race walk - A specific, speedy walking technique that must follow rules and is judged (when performed in competitions). An Olympic sport since 1908.

Heart rate calculations - Standard formula is 220 - (your age) for men, 226 - (your age) for women. Error is 10-15 beats either way since heart rate maximums are genetically determined.

Recovery heart rate - see Heart rate, recovery

Vitamins - organic, essential nutrients required in small amounts and sometimes harmful in excessive amounts.

Intervals - Exercise that alternates high intensity ("work") with easy or light intensity ("recovery"). Used by performance athletes for speed and endurance.

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