Cooldown - A gradual slowing for a few minutes at the end of exercise. Lets your body temperature, heart rate, blood pressure, etc., return to normal slowly and safely.
Abductors - muscles of the hip that pull your legs apart. Gluteus medius and minimus pull your legs outward. You use these muscles when inline skating or skiing
X Y Z
Enrichment - the addition of a nutrient to a processed food to replace losses of the nutrient that occurred during processing or to enhance its nutritive composition. Most commonly used for cereals and pastas
Bicep muscle - The muscle in the front of your upper arm above the elbow. It has two heads (hence, "bi") that attach to different parts of your shoulder. Flexing makes you feel studly.
Amino acids - the building blocks of proteins, nine of which cannot be manufactured by the body and therefore have to be obtained through food intake. This is especially important for Vegans (see lower) because no vegetable contains all of the "essential amino acids"!
Strain - an injury to the tendon or muscle
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